Services

Nora Toftely-Loken, MA, LPCC

Nora Toftely-Loken is a seasoned Licensed Professional Counselor with over 25 years of dedicated experience providing therapeutic services to adults and adolescents. She is renowned for her comprehensive diagnostic assessments and effective counseling strategies tailored to meet the unique needs of her clients. Nora’s extensive expertise spans various mental health conditions, ensuring compassionate and evidence-based care for those she serves.

Specializations Include:

-Grief Counseling: Providing support and guidance through the stages of grief and loss.

– Trauma: Specialized in trauma-informed care to help clients process and heal from traumatic experiences.

– Depression and Anxiety: Offering therapeutic interventions to manage and alleviate symptoms of depression and anxiety.

– Relationship Issues: Assisting clients in improving communication, resolving conflicts, and enhancing relationship satisfaction.

– Occupational Issues: Addressing work-related stress, career transitions, and occupational challenges.

– Women’s Issues: Focused on the unique mental health concerns faced by women, including reproductive health and empowerment.

– Military Issues: Providing tailored support for military personnel and veterans dealing with unique challenges such as PTSD and reintegration.

Therapeutic Approach and Experience

Nora employs a client-centered approach, integrating various therapeutic modalities to suit the individual needs of her clients. Her methodologies include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. Nora’s practice is characterized by empathy, respect, and a commitment to fostering resilience and personal growth.

With a career spanning over two decades, Nora has worked in diverse settings, including private practice, and community mental health centers. Her extensive background allows her to offer a rich, informed perspective to her clients, ensuring they receive the highest standard of care.

Nora Toftely-Loken is dedicated to empowering her clients to overcome their challenges and achieve meaningful, lasting change. Her extensive experience and compassionate approach make her a trusted and respected professional in the field of counseling.

Petrina Nelson, MA, LPCC

Petrina Nelson is a highly experienced Licensed Professional Counselor with over 30 years of dedicated service in the mental health field. She specializes in counseling adults and has a profound understanding of a wide range of mental health conditions. Petrina is known for her compassionate and client-focused approach, providing effective therapeutic interventions to help her clients achieve emotional well-being and resilience.

Specializations

– Grief Counseling:  Assisting clients in navigating the complex emotions associated with loss and bereavement.

– Trauma:  Providing trauma-informed care to support clients in healing from past traumatic experiences.

– Depression:  Utilizing evidence-based techniques to help clients manage and alleviate symptoms of depression.

– Anxiety:  Implementing strategies to reduce anxiety and improve overall mental health.

– Relationship Issues: Facilitating improved communication and conflict resolution to enhance relationship satisfaction.

– Change of Life Issues: Supporting clients through significant life transitions such as retirement, relocation, or major life changes.

– Military Issues: Offering specialized support for military personnel and veterans dealing with issues such as PTSD, reintegration, and other service-related challenges.

Therapeutic Approach and Experience

Petrina’s approach to therapy is integrative and client-centered, combining elements from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. She is committed to creating a safe and supportive environment where clients can explore their thoughts and feelings and develop coping strategies tailored to their individual needs.

Throughout her extensive career, Petrina has worked in various settings, including private practice, and community mental health organizations. Her wealth of experience enables her to provide insightful and effective counseling services, helping clients from diverse backgrounds achieve their personal and emotional goals.

Petrina Nelson’s extensive experience and empathetic approach make her a distinguished and respected professional in the counseling community. She is dedicated to empowering her clients to overcome their challenges and lead fulfilling, balanced lives.